Lauren is based in Southern California and has trained and worked with many different teachers and improv companies in LA County, Orange County, and San Diego. These include Jo McGinley and Brian Lohmann at Impro Theatre and many other teachers, schools and companies around Orange County. She was also a participant in the Frantic Assembly Directors scheme. When not acting and improvising, she is a personal trainer and has trained in burlesque, American Kenpo karate, and Systema, a Russian martial art.

Lauren currently performs and directs with Modjeska Unscripted Theatre, which creates genre-led improvised plays. She also performs radio plays with Cue Footsteps and teaches at Acting Out Studio in Orange County.

Lauren specialises in physical work, unstructured stories and improvised theatre. She loves to help students, teams and organisations find their voice through improvisation.