This week marks Neurodiversity Celebration Week. It’s a time to celebrate the amazing diversity of minds that make up our world, from those who have ADHD, autism, dyslexia, dyspraxia, and other neurodiverse conditions. At AndAlso Improv, we’re especially proud to highlight how neurodiversity is a fundamental part of what makes us unique and strong.

As the General Manager of this improv company, a mum of two smashing 9-year-old boys, and someone who has learned to embrace my own neurodiversity since a late diagnosis at 40, I wanted to take a moment to share why this week is so important to me personally and professionally, and why I believe that understanding and celebrating neurodiversity is key to creating an inclusive, thriving space for everyone — on stage and off.

Neurodiversity: What It Means to Me

As a mum, (step-mum, auntie, god-mother), I’ve witnessed firsthand the joy, the challenges, and the magic that neurodiverse children bring to the world. Some of the incredible kids in my world have unique ways of processing it, problem-solving, and interacting with others. As any parent/guardian knows, it’s not always easy to navigate those differences, but it’s so rewarding to see their strengths shine when they embrace who they truly are. The way they think, move, and express themselves is nothing short of incredible. Our family motto (before any of us were diagnosed) ‘Be Kind, Be Happy, Be Yourself’, is truly fitting for me & my team and something we all strive to embrace in our daily lives.

In my role as General Manager, I have learned that the world is not a one-size-fits-all place. Neurodiversity is like an improv scene — there is no wrong answer, no single way to express an idea, and the most unexpected twists can lead to the most brilliant moments. It’s all about creating space for everyone to bring their true selves to the table. Whether it’s the spontaneous energy of someone with ADHD or the methodical brilliance of someone on the autism spectrum, every mind has its own way to shine.

Neurodiversity and Improv: An Unlikely Pair?

Some might think that improv — with its reliance on quick thinking, adapting to situations, and interacting with others — could be an intimidating challenge for those who think and process differently. But the truth is, neurodiverse individuals often excel in improv settings because they bring fresh perspectives, problem-solving abilities, and creativity to the stage. Improv values the ability to think on your feet, adapt to unexpected situations, and bring energy to a scene, all qualities that many neurodiverse individuals naturally possess.

In fact, at AndAlso Improv, we’ve seen how different minds enhance our practice. We embrace the unpredictability that comes with being neurodiverse, just as we embrace the unpredictability of improv. The beauty of improv lies in the diversity of voices, personalities, and styles. It’s a perfect fit for anyone who doesn’t quite fit the traditional mold — and that’s something to celebrate!

My Superpower: Juggling It All with Compassion

When I think about my own superpower, I’m reminded of the balancing act that comes with managing an improv company whilst being a mum. My role as General Manager requires me to juggle multiple tasks, often at breakneck speed, all while maintaining a sense of calm and compassion. This is where my neurodiversity shines. I have a unique ability to prioritise, adapt to rapid changes, and find creative solutions in high-pressure situations. 

It’s not always easy (as you know, I work with Jules & Heather! 😉 ), but the resilience I’ve developed through my own experiences as a late-diagnosed spicy woman, and as a mother to spicy kids, helps me stay grounded and bring empathy into everything I do. It’s this compassion that I try to bring to our company’s culture — understanding that everyone’s mind works differently, and that is exactly what makes our team and our growing improv community so special.

Why Celebrating Neurodiversity Matters

During Neurodiversity Celebration Week, I encourage everyone — both inside and outside our company — to take a moment to reflect on how we can better support and include neurodiverse individuals. It’s not just about making space for differences; it’s about recognising the value those differences bring to the table.

Whether you’re an improviser, an audience member, a colleague, or a friend, we all have something to contribute to this wonderful, diverse world. By fostering inclusivity and celebrating neurodiversity, we create richer, more engaging experiences for everyone.

I’m proud to be part of a community that truly values what makes us all unique. At AndAlso Improv, we know that diversity — including neurodiversity — is our strength. It’s time to celebrate that strength and the superpowers we each bring to the table.

Happy Neurodiversity Celebration Week! Here’s to embracing the beauty of our minds, and all the incredible things we can create together.