Liz is an acclaimed improviser, performer, and facilitator who brings decades of stage experience into the training room with energy, warmth, and wit.

She trained as an actress at Mountview Academy of Theatre Arts and went on to study improvisation at the legendary iO in Chicago. Since then, she has performed across Europe and the U.S., touring with international ensembles and celebrated improv groups including The Maydays, Yes Queens, Bumper Blyton, and Scaramouche: The Improvised Rock Opera.

A certified Embodied Facilitator, Liz is also the author of Own It! How to Boss Your Fears, Free Your Voice and Inspire The Room, which explores confidence, presence, and authentic communication—skills she champions in her teaching.

At AndAlso, Liz brings her expertise in improvisation, physicality, and performance to corporate training sessions that unlock creativity, build confidence, and encourage dynamic expression. Her facilitation style is bold, supportive, and joyfully engaging—whether she’s helping teams communicate with clarity, connect emotionally, or navigate the unknown with confidence.

Liz specialises in embodied expression—helping beginners discover their playful side, and guiding experienced professionals toward deeper presence, vocal freedom, and spontaneous creativity. She creates learning environments that feel both safe and exhilarating.

Favourite improv moment: Creating a fully improvised rock opera from scratch in front of a festival audience and watching people leap to their feet at the end. A powerful reminder that taking risks together can be electrifying—and joyful.