Episode 27. The Role of the Improv Technician With Damian Robertson

In this episode, Heather is joined by Damian Robertson to explore the unique role of the improv technician. They discuss the vital behind-the-scenes work that keeps performances running smoothly, from managing technical elements to supporting performers and enhancing the audience experience. A fascinating look at an often…

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Episode 26. How to Build an Ensemble

In this episode, Heather and Jules dive into the art of building a strong improv ensemble. They share insights on fostering trust, communication, and collaboration among performers, plus practical tips to create a supportive and creative team dynamic that shines on stage.     This episode is part of…

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Episode 25. Editing

In this episode, Heather and Jules explore the art of editing in improv—how and when to cut scenes or moments to keep the flow strong and the story clear. They share tips on recognising natural endings, trusting your instincts, and maintaining the energy without over-editing.     This episode…

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Episode 24. Being in your Body (with Ali James)

Heather Urquhart and Ali James discuss the importance of being in your body during improv. They explore movement, presence, and how getting out of your head can unlock creativity and connection on stage. A practical and inspiring episode for performers looking to deepen their physical awareness.     This…

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Episode 23. Extroversion & Introversion (with Josh Hards)

Heather chats with Josh Hards about how extroversion and introversion affect improv performance. They explore the strengths and challenges each brings to the stage and share tips for embracing your personality to enhance your creativity and connection.     This episode is part of our ongoing improv podcast series…

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Episode 22. Yes And (part 2)

In this episode, Heather & Jules talk about ‘Yes, And’ in a little bit more detail. Some of the more complicated nuanced ways you might approach this idea as you get further along your improv journey. “You’ve heard YES, now here is AND!”     This episode is part…

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Episode 21. Yes And (part 1)

Heather and Jules introduce the foundational improv principle Yes And. They explain its importance, how it shapes scenes, and practical ways to start applying it in your improv practice. Perfect for beginners and anyone wanting to refresh their understanding of this…

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Episode 20. The Audience

In this episode, Heather and Jules dive into the ever-present topic of the audience—who they are, what they’re looking for, and most importantly, how to respond to them in the moment. From handling unexpected reactions to building genuine connection, it’s all about turning the audience from a mystery into an…

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Episode 19. Spacework

In this episode, Heather and Jules dive into the concept of spacework in improv—the use of physical space to create meaning, relationships, and dynamics on stage. They discuss techniques to help performers be more aware of their positioning, movement, and interaction with the environment to enhance storytelling.    …

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Episode 18. You Have All You Need with David Razowsky

Jules chats with David Razowsky about the empowering improv principle “You Have All You Need.” They discuss how trusting yourself and your scene partners can unlock creativity and confidence on stage. A motivating episode for improvisers looking to deepen their practice.     This episode is…

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Episode 17. Being in your Head

In this episode, Heather and Jules tackle the common improv struggle of “being in your head.” They unpack what it means, why it happens, and how to move through it—whether you’re stuck overthinking, second-guessing, or chasing the “right” move. Expect honest reflections, practical tips, and a few personal confessions along the…

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Episode 16. Calm with Jon Nguyen

In this episode, Heather and Jules are joined by the effortlessly grounded Jon Nguyen to talk about calm in improv. They explore how staying calm can deepen connection, improve listening, and unlock presence on stage. Jon shares his approach to finding ease in performance—and why calm doesn’t…

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