Heather Urquhart and Ali James discuss the importance of being in your body during improv. They explore movement, presence, and how getting out of your head can unlock creativity and connection on stage. A practical and inspiring episode for performers looking to deepen their physical awareness. This…
In this episode, Heather & Jules talk about ‘Yes, And’ in a little bit more detail. Some of the more complicated nuanced ways you might approach this idea as you get further along your improv journey. “You’ve heard YES, now here is AND!” This episode is part…
Heather and Jules introduce the foundational improv principle Yes And. They explain its importance, how it shapes scenes, and practical ways to start applying it in your improv practice. Perfect for beginners and anyone wanting to refresh their understanding of this…
In this episode, Heather and Jules dive into the concept of spacework in improv—the use of physical space to create meaning, relationships, and dynamics on stage. They discuss techniques to help performers be more aware of their positioning, movement, and interaction with the environment to enhance storytelling. …
Heather is joined by our Musical Director Joe Samuel to explore the art of beginnings and endings in improv. They discuss how to kick off scenes with clarity and energy, and how to spot or shape satisfying endings—whether emotional, musical, or narrative. A thoughtful, practical conversation packed…
In this episode, Heather and Jules talk about the value of slowing down in improv. They explore how taking your time can lead to richer scenes, stronger relationships, and more meaningful choices. From battling the fear of silence to trusting your instincts, this is a thoughtful look at why less…
In this episode, Heather chats with Adam Meggido (Co-Creator of Showstopper! The Musical) about the concept of status in improv. They break down how status shapes relationships on stage, affects scene dynamics, and can be a powerful tool for storytelling and comedy. A practical guide to recognising…
