In this episode, Heather and Jules tackle the common improv struggle of “being in your head.” They unpack what it means, why it happens, and how to move through it—whether you’re stuck overthinking, second-guessing, or chasing the “right” move. Expect honest reflections, practical tips, and a few personal confessions along the…
In this episode, Heather and Jules are joined by the effortlessly grounded Jon Nguyen to talk about calm in improv. They explore how staying calm can deepen connection, improve listening, and unlock presence on stage. Jon shares his approach to finding ease in performance—and why calm doesn’t…
Heather chats with Joe Bill about the emotional range in improv, focusing on how happiness and sadness can be used to create compelling and authentic scenes. They discuss balancing humor and emotion to deepen performances and connect with audiences. This podcast was recorded live on location at…
In this lively episode, Heather chats with improv teacher Cédric Marschal about embracing the joy of “dumb” on stage. They explore why letting go of perfection and allowing silliness can open up creativity, build connection, and make improv more fun. Expect playful insights and inspiring stories that encourage you to…
Heather is joined by our Musical Director Joe Samuel to explore the art of beginnings and endings in improv. They discuss how to kick off scenes with clarity and energy, and how to spot or shape satisfying endings—whether emotional, musical, or narrative. A thoughtful, practical conversation packed…
Heather and Jules explore the important role of failure in improv, discussing how mistakes can lead to growth, creativity, and unexpected moments of brilliance. They share tips on embracing failure without fear and using it as a tool for better performance. This episode is part of our…
Jules discusses with Lyndsay Hayley what it means to be part of an improv ensemble. They discuss the importance of trust, listening, and collaboration to create a cohesive and supportive performance group. This episode is part of our ongoing improv podcast series where Heather…
In this milestone episode, Heather and Jules reflect on the highs, challenges, and surprises of their first year as AndAlso Improv. They revisit favourite moments, share what they’ve learned, and look ahead to what’s coming in year two—including hopes, plans, and a few new ideas. A warm, honest, and celebratory…
In this episode, Heather and Jules look back at what it’s like to try improv for the very first time. They explore the nerves, excitement, and common misconceptions that come with starting out—and share advice for making your first experience fun and stress-free. A warm, encouraging listen for anyone taking…
Heather and Jules break down ten different ways to take a suggestion in an improv scene—from the obvious to the unexpected. Whether you’re stuck with “banana” for the tenth time or trying to keep your openers fresh, this episode is packed with playful ideas and useful tips to spark your…
Heather and Jules explore the importance of team dynamics in improv, discussing how trust, communication, and collaboration shape successful performances. They share tips for fostering a positive and creative group environment. This episode is part of our ongoing improv podcast series where Heather and Jules nerd out…
In this episode, Heather is joined by performer and facilitator Tina Marie Serra to explore what it means to “hold the room” in improv. They discuss presence, leadership, and how to create a supportive, focused environment—on stage and off. A thoughtful conversation about confidence, care, and the energy we bring…
