Breaking Barriers: Women in Leadership

International Women’s Day is always a time for reflection, celebration, and renewed commitment to gender equality. This year, I had the privilege of attending a thought-provoking panel discussion at Brighton University on Women in Leadership. The event brought together an inspiring group of women…

Read More

Navigating Chaos with Improv: VUCA and BANI in Business

Navigating Chaos with Improv: VUCA and BANI in Business What do Improv, VUCA and BANI have in common? You’ve heard of VUCA, but have you heard of BANI? In fact, first of all, have you heard of VUCA? What is VUCA? VUCA stands for Volatility, Uncertainty, Complexity, and Ambiguity. It…

Read More

How to manage nerves before an improv class?

by Jules Munns, Director of Studies I like telling this story to new improvisers because it often surprises them: I started doing improv because I hated improv. Well, not quite hated it. Friday mornings at drama school, we had improv classes with a gentle…

Read More

Does Improv Help with Pitching?

  Does Improv Help with Pitching? Short answer: YES. This week, I’ve found myself in one of the most surreal situations. I’m currently working on a pitch for AndAlso at the Create South East Showcase while simultaneously running a high-level training program for a company whose staff needs…

Read More

Psychological Safety in Teams & Improvisation Training

Psychological Safety in Teams & Improvisation Training On the face of it, improvisation might seem like it’s all about recklessness and risk-taking. Yes, we practice getting comfortable with failure, celebrate mistakes, and embrace uncertainty, but lately, I’ve been reflecting on what safety and improvisation have in common. This…

Read More

Fighting is fun: Conflict in Improv

Stay positive, don’t argue, be nice to each other. If you have ever been to an improv class, you will have heard some version of that. Justifications vary, but the stay-positive instruction is so often repeated, it is worth examining.  And when I say ‘examining’, I…

Read More

Bringing Your Whole Self to Work: Lessons from a Portfolio Career

Bringing Your Whole Self to Work: Lessons from a Portfolio Career In recent years, I’ve noticed a recurring theme in the organisations I work with: the idea of bringing your whole self to work. The conversation seems to have changed a little since it first became a workplace buzzword. Organisations…

Read More

How to MC an Improv Show: A Guide to Hosting with Confidence

How to MC an Improv Show: A Guide to Hosting with Confidence It is often said that the tech crew are the most underappreciated people involved in an improv show. Don’t get me wrong, I worship my lights, sound, and musical directors, but I’ve come to the conclusion lately that…

Read More

Improv Training for Executive Teams | High-Performing Leadership Development

Forget Trust Falls – Improv Training for Executive and High-Performing Teams Improv training for executive teams is increasingly being used by organisations looking to improve leadership communication, decision-making under pressure, and team adaptability. This post explores why improv works so effectively with senior leadership groups, and what changes when experienced…

Read More

The History of Improv in the UK

The History of Improv The History of improv is hard to pin down. Like folk music, improv is often passed down through generations by oral tradition rather than through written or recorded formats. Games in particular can vary wildly between how they are played and what they are…

Read More

How to Prepare for your first improv class

People often ask us what they need to do to prepare for their first improv class. The genuine truth is nothing. You just turn up, as you, and experience it. This should be a reassuring thing, but I get the feeling that that answer can be a bit…

Read More

The Secret to Sex Appeal? How Improv Makes you Attractive

How improv makes you attractive  That certain ‘je ne sais quoi.’ Effortless Charisma. Radiant Charm. That feeling that certain people give off that just makes you want to be around them. What is the thing that makes someone smoking hot (or not)?    According to clinical…

Read More