Thursday, February 22, 2024 Heather Urquhart News
Change is Inevitable Considering I’m a professional improviser, I’m really not great with change....
Friday, January 05, 2024 Jules Munns Opinions
New Year’s resolutions always come with a lingering feeling of dread. Lovely they may be in theor...
Thursday, December 28, 2023 Jules Munns News
New Year’s is a terrible time for resolutions, so we won’t be making any. That doesn&...
Monday, December 04, 2023 Jules Munns Opinions
Meditate for the first time and your brain might well go something like this: “OK, just do nothin...
Tuesday, November 14, 2023 Heather Urquhart Opinions
I am a big believer in the idea of abundance. I don’t want to go all Tony Robbins or anything but...